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Download epub ebooks torrents The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning by Michael Volkmar MOBI FB2 CHM

The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning. Michael Volkmar

 

The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning

 


The-High-School-Athlete.pdf
ISBN: 9781578268054 | 304 pages | 8 Mb

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  • The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning
  • Michael Volkmar
  • Page: 304
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781578268054
  • Publisher: Hatherleigh Press
Download The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning

 


Download epub ebooks torrents The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning by Michael Volkmar MOBI FB2 CHM

 

Overview

Get fit for basketball season! A specialized fitness program and workout collection for young athletes. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Basketball is the essential program for any student who wants to train and play basketball in high school. The second book in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Basketball also contains information geared towards a young athlete's goals and includes information on player development, motivation, and nutrition.



 

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